nutrition-fitness

In most medical practices, nutrition and fitness are often left as an afterthought. At IHC they are the mainstay of our treatments. In hundreds of studies, diet and exercise has been shown to be more effective for treating all of our common conditions than any pill. What do diabetes, heart disease, hypertension, cancer, depression, and auto-immune disease all have in common? They are all best treated with clinical nutrition and exercise prescriptions.

Our naturopathic doctors have more in-depth nutrition education than their typical MD counterpart. It is the foundation of our medicine. At IHC you will receive individualized diet and exercise plans as part of your treatment or preventive health program.

Even if you are not ill, your life can benefit immensely from one visit with us. We will evaluate your current diet, family medical history, and current state of health, as well as assess your nutritional status and screen for food sensitivities with cutting edge blood tests.

If you are ready to experience a new kind of healthcare, call 425.881.3100 or use our contact form to make an appointment today.